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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Posted: 09 Svibanj 2009 at 22:48 |
Pojma nemam gdje da pišem ovu temu,ali me zanima kak se
izracuna BF. Da,znam da se to vec pisalo,ali ne nadjem nigdje! |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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pukni sliku, pa ti ja kažem koliki je
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Ma nemoj!A koliki je tvoj?
BF mislim! |
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Lega
Pali po spravama Joined: 06 Prosinac 2006 Location: Philippines Status: Offline Points: 1903 |
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da se nisi ispravila, ovo bi ispalo urnebesno https://www.fitness.com.hr/forum/forum_posts.asp?TID=šš6š& ;KW=body+fat Edited by Lega |
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Hvala lijepa,a sad me zanima još gdje piše koje su
normalne vrijednosti? Ne nadjem |
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ThornOfFaith
Fitness freak Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Prosjecni muškarac: š8-25% bf Prosjecna žena: 2š-28% bf Zdravi bf Muškarci: šš-š8% Žene: š8-25% prema Mcdonald L. |
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Aha,ispalo mi 25,8! Znaci još malo posla imam!
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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moj je 9
bf, jeli |
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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A to je normalno da ti je toliki? cini se premalo
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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BF,mislim
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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pa cuj.. mogo bi na 8 ici, ili 7.. a neznam.. ovisno o ukusu I guess... imaš moju sliku pa procjeni sama
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Ovisi o ome koliko si star,odnosno mlad!
Nešto sam našla o tome,tamo je pisalo od š8 do 23 godine da je idealno š0,za muškarca |
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ThornOfFaith
Fitness freak Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Je baš je idealno, reci to jednom endomorfu |
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carissima
Viden/a u gymu Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Da,po toj tablici sam ja sa svojih 25.8 katastrofa! Jer sam i ja endomorf. A za moje godine je idealno š8.9-
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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na svu srecu uvjek sma si sam mjerilo a ne nekakve tablice i neznam što.. |
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Theia
Pali po spravama Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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