evo i mene |
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Martin123 
Cita FAQ 
Joined: 12 Travanj 2016 Location: Zagreb Status: Offline Points: 1 |
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 Topic: evo i menePosted: 12 Travanj 2016 at 19:17 |
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Imam 15 godina visok sam 185 cm i imam 70 kg. Prijavio sam se ovdje kako bi saznao sto vise o prehrani i vjezbama koje bi mi pomogle da izgradim svoje tijelo.
 Imam i jedno pitanje odmah: dali ja sa 15 godima smijem pita proteine i koliko je to zdravo? |
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r4mb0
Viden/a u gymu 
Joined: 01 Sijecanj 2014 Status: Offline Points: 454 |
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Posted: 12 Travanj 2016 at 23:47 |
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Pozdrav i dobrodosao
 Sto se proteina tice, njih unosis kroz svakodnevnu prehranu. Ako mislis na koristenje whey proteina, nije stetan i svi ga koriste, medjutim on nikad nece zamijeniti pravu hranu i to imaj na umu. |
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