Kava nak&#ššš;n PWM |
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carissima 
Viden/a u gymu 
Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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 Topic: Kava nak&#ššš;n PWMPosted: 30 Srpanj 2009 at 18:32 |
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Nakon koliko vremena mogu popiti kavu poslije whey
+dekstroza? |
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 30 Srpanj 2009 at 21:36 |
U koju svrhu? Kakvu kavu? Vec sat vremena nakon unosa takvog pwma se inzulin i šecer u krvi vraca u normalu, ali svejedno, što kasnije to bolje |
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carissima
Viden/a u gymu
Joined: 03 Sijecanj 2009 Location: Croatia Status: Offline Points: 63 |
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Posted: 31 Srpanj 2009 at 09:19 |
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Mislim na popodnevnu kavu-kad imam trening oko š7
h,prije treninga je ne pijem a poslije mi fali,tako da me zanima koliko škodi ako se popije odmah-mislim na onu iz cafe automata,bez šecera,s malo mlijeka. |
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ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 31 Srpanj 2009 at 13:41 |
Radije ne onda. Ako se radi o nekoj navici, radije popij zeleni caj. Zanimljivo kako ti fali baš poslije treninga. Meni recimo nekako nedostaje baš prije treninga, poslije ionak nisam ni za šta kad se uništim od hrane  |
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