Jaja - cijela ili bjelanjci |
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davor23 
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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 Topic: Jaja - cijela ili bjelanjciPosted: 17 Studeni 2009 at 15:43 |
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Nadam se da nisam jedini kojeg zanima ova informacija..
Jel se preporuca konzumiranje i zumanjaka ili? znamo da imaju vitamina u sebi, a po novim studijima nisu stetni za kolesterol... |
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I believe whatever doesn't kill you, simply makes you ... stranger
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 17 Studeni 2009 at 15:55 |
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Žumanjci se jedu, uvjek... puni su dobrih masti i HDL kolesterola koji prenosi višak kolesterola iz krvi i tkiva što znaci da je dobar kolesterol, plus tvori hormone koji su nam važni u tjelu! Znaci jaja idu CIJELA, UVJEK
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 18 Studeni 2009 at 00:59 |
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Jedem cijela jaja cisto iz solidarnosti prema kokama jer kad koka vec snese cijelo jaje tko sam ja onda da odvajam žumanjak od bjelanjka, bilo bi nezahvalno.
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davor23
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Posted: 18 Studeni 2009 at 01:00 |
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Ja ih jedem iz razloga sto mi je zao acat kad znam da ima gladnih ljudi u svijetu...
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marinzgr
Cita FAQ 
Joined: 29 Lipanj 2009 Status: Offline Points: 20 |
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Posted: 18 Studeni 2009 at 14:55 |
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ja isto cijela derem...žao mi bacit bilo šta za jest a kamoli nekaj kaj je zdravo...
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Gogo
Viden/a u gymu 
Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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Posted: 18 Studeni 2009 at 17:43 |
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ja takoder jedem cijela...
gdje god da sam citao kazu da idu cijela....  |
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uporan sam ,uporan :-)))
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Flyn
Viden/a u gymu
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
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Posted: 19 Studeni 2009 at 22:55 |
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ja jedem npr 4 bjelanka i 2 zutanjka ili zumanjka...a mati uvjek napravi nesto sa ovim zumanjcima tako da ne propada, ali mozda predjem na cijela jaja...sto thorn kaze respect prema kokama :D
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awesome :))
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 20 Studeni 2009 at 13:19 |
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Tak isto i prema svinji, nema bacanja masnog dijela |
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davor23
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Posted: 20 Studeni 2009 at 16:04 |
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Ej, bome na svinjetini micem masnocu i bacam
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ThornOfFaith
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Posted: 20 Studeni 2009 at 17:30 |
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Nisi slavonac  |
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davor23
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Posted: 20 Studeni 2009 at 17:32 |
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Ha ha.. a danas kod cure u Krizevcima bilo kolinje. Sutra mi donosi kremenadle, kokice
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I believe whatever doesn't kill you, simply makes you ... stranger
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Theia
Pali po spravama 
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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Posted: 22 Studeni 2009 at 11:46 |
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3 bjelanjka, š žutanjak.... Frka mi je za kolesterol i trigliceride jer mi stara ima problema s njima i prije jedno 4 god, u fazi kada nisam jela NIšTA "zabranjeno", imala sam povišene trigliceride.... Bojim se te vražije genetike tako da režem gdje mogu.
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davor23
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Posted: 22 Studeni 2009 at 17:24 |
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Ej, pa zar neznas da zumanjci ne djeluju na kolesterol?? ono su zastarjele studije da skode |
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Zara
Viden/a u gymu
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Posted: 22 Studeni 2009 at 19:01 |
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Jedem cijela jaja iako sam citala da je nakon vježbe dobro pojesti više bjelanjaka a manje žumanjaka, narocito ako ne uzimate proteinske preparate.
Svinjetinu ne jedem osim prasetine ali i to je možda jednom ili dva puta godišnje. 
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Iluvatar
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Posted: 22 Studeni 2009 at 20:41 |
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Gogo
Viden/a u gymu
Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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Posted: 22 Studeni 2009 at 21:33 |
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 malo se je zeznula,vjerovatno je misdlòila na onu sa raznja... Edited by Gogo |
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uporan sam ,uporan :-)))
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