a cure? |
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tsmokvica 
Viden/a u gymu 
Joined: 18 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 18 |
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 Topic: a cure?Posted: 22 Sijecanj 2010 at 11:15 |
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Za uzimanje dodataka prehrani uvijek se javljvaju samo decki, a što je s curama?
Preporucite mi nešto za smanjenje apetita, nešto što bi mogla uzeti za veceru i oporavak mišica nakon treninga. Hvala 
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ąto ne kupim-ne pojedem!
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markec88
Viden/a u gymu
Joined: 20 Sijecanj 2010 Location: Croatia Status: Offline Points: 105 |
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Posted: 22 Sijecanj 2010 at 11:20 |
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Za oporavak si uzmi glutamin ako misliš da ti je toliko potreban, a za smanjenje apetita pitaj u ljekarni.
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Moľeą sve ąto hoćeą, samo trebaą znati ąta ľelią.
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zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 22 Sijecanj 2010 at 11:49 |
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oporavak misica nakon treninga whey,s dekstrozom.
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Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 22 Sijecanj 2010 at 13:22 |
Ajd ne glutamin 
bolje ovo što je zmaj rekao a što se apetita tice, zašto bi smanjivala apetit navecer, pojedi posnog sira, 2 - 3 jaja i pola šnite integralnog kruha i nemaš se što brinuti
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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