Kojim redosljedom vježbati ? |
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silva07 
Viden/a u gymu 
Joined: 25 Studeni 2009 Location: Croatia Status: Offline Points: 118 |
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 Topic: Kojim redosljedom vježbati ?Posted: 13 Ožujak 2010 at 22:01 |
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Molim vas reciti mi kojim redoslijedom viježbatzi,znaci kojim redoslijedom vjezbati
npr:(prsa,biceps,triceps,ramena,podlaktica,trbuh,natkoljenic a,nožni biceps,list)...ovi misici kako idu po redu,ako radim trening za cijelo tijelo |
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zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 14 Ožujak 2010 at 00:14 |
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noge,prsa,ledja,ramena,biceps,triceps
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silva07
Viden/a u gymu
Joined: 25 Studeni 2009 Location: Croatia Status: Offline Points: 118 |
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Posted: 14 Ožujak 2010 at 09:20 |
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Hvala...
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zilla
Cita FAQ 
Joined: 07 Veljaca 2010 Location: Bosnia Hercegovina Status: Offline Points: 58 |
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Posted: 14 Ožujak 2010 at 11:45 |
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Pregledaj malo forum.... imaš dobar program vježbanja... cini mi se u podforumu FIT FAQ...
Edited by zilla |
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terror43
Viden/a u gymu
Joined: 09 Ožujak 2010 Status: Offline Points: 18 |
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Posted: 17 Ožujak 2010 at 20:44 |
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a nije svejdno kojim redom?
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