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Kojim redosljedom vježbati ?

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silva07 View Drop Down
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Joined: 25 Studeni 2009
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Post Options Post Options   Thanks (0) Thanks(0)   Quote silva07 Quote  Post ReplyReply Direct Link To This Post Topic: Kojim redosljedom vježbati ?
    Posted: 13 Ožujak 2010 at 22:01
  Molim vas reciti mi kojim redoslijedom viježbatzi,znaci kojim redoslijedom vjezbati
npr:(prsa,biceps,triceps,ramena,podlaktica,trbuh,natkoljenic a,nožni biceps,list)...ovi misici kako idu po redu,ako radim trening za cijelo tijelo
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zmaj View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 14 Ožujak 2010 at 00:14
 noge,prsa,ledja,ramena,biceps,triceps
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silva07 View Drop Down
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Joined: 25 Studeni 2009
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Post Options Post Options   Thanks (0) Thanks(0)   Quote silva07 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Ožujak 2010 at 09:20
  Hvala...
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zilla View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote zilla Quote  Post ReplyReply Direct Link To This Post Posted: 14 Ožujak 2010 at 11:45
Pregledaj malo forum.... imaš dobar program vježbanja... cini mi se u podforumu FIT FAQ...
 

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terror43 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote terror43 Quote  Post ReplyReply Direct Link To This Post Posted: 17 Ožujak 2010 at 20:44
a nije svejdno kojim redom?
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