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šipke

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lacko_gym View Drop Down
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Joined: 23 Srpanj 2009
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lacko_gym Quote  Post ReplyReply Direct Link To This Post Topic: šipke
    Posted: 21 Travanj 2010 at 17:32
Kupujem si šipku za utege i zanima me koju duljinu da si uzmem? šta da mi bude mjerilo?
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soner_9393 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2010 at 17:46
  Ovisi za što ti treba.

 Moja preporuka-uzmi što dužu..npr 2 m.
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lacko_gym View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lacko_gym Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2010 at 17:49
pa za klasicne vježbe, prsa, cucnjevi, leđa...

brijem da mi je to preveliko :/,
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Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2010 at 17:59
Originally posted by lacko_gym lacko_gym wrote:

pa za klasicne vježbe, prsa, cucnjevi, leđa...

brijem da mi je to preveliko :/,

Ma nije, vjeruj mi.

Ja sam pokusao DL i SQ radit s kratkom šipkom cca š60-š70 cm...imao sam osjecaj kao da se igram ...jednostavno nije to to.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote lacko_gym Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2010 at 18:21
   
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Furai Quote  Post ReplyReply Direct Link To This Post Posted: 23 Travanj 2010 at 10:29
što šira šipka, širi spektar vježbi 
There are few things graven in stone, except that you have to squat or you're a pussy.
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