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lina View Drop Down
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Joined: 03 Svibanj 2010
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lina Quote  Post ReplyReply Direct Link To This Post Topic: bok svima :)
    Posted: 03 Svibanj 2010 at 19:34
Evo nakon mjesec dana citanja po forumu odlucila sam se i ja ukljuciti i
predstaviti.

Moje ime je lina, imam 23 godine, visoka sam š77 cm i 58 kg. Do prije 2
godine sam se aktivno bavila sportskim penjanjem i jahanjem, uglavnom
cijeli zivot sam u nekim sportovima ali nemam nikakva isustva s
teretanom.
Nisam bas u formi kao prije pa zelim poraditi na tome. Cilj mi je izgubiti
masne naslage (kriticna zona : trbuh,jastucici) i naravno zategnuti se.
Problem mi je sto imam problema sa kraljeznicom i nebi smjela trcati i
podizati velike tezine. Promjenila sam prehranu prije š0 dana i pocela s
vjezbama kod kuce, naravno zelim to i nastaviti, prihvacam sve pametne
savjete, a ima ih dosta citajuci po forumu!! :))
              
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chaxy View Drop Down
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Joined: 09 Studeni 2009
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 03 Svibanj 2010 at 23:26
Dobrodošla Lina citaj, samo citaj! Ja sam provela mjesece na forumu prije potrebe da sama pitam, stvarno je ekipa sve super pojasnila.
Strong is the new skinny.
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Viden/a u gymu
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Joined: 12 Travanj 2010
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Points: 134 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TopForm Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 11:34
  pozdrav i dobrodošla..preporucam ti insanity program.proguglaj malo i ako oces postam ti link za skinut
Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 13:00
Dobrodošla! 
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Joined: 12 Ožujak 2010
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Points: 84 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ingrid-poledance Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 13:39
Dobrodošla!
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lina View Drop Down
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Joined: 03 Svibanj 2010
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lina Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 17:12
Hvala svima
Ma sve cu ja procitati, proguglati, prouciti... i najbitnije vjezbatii   
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Viden/a u gymu
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Joined: 12 Travanj 2010
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Points: 134 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TopForm Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 19:53
  pogledaj si PM poslo sma ti link,ako neznas sta je torrent javi
Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
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Joined: 22 Sijecanj 2010
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 20:35
Originally posted by TopForm TopForm wrote:

  pogledaj si PM poslo sma ti link,ako neznas sta je torrent javi


Sad si i ti poceo riješavat na PM
Rijeąeno na PM.
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 04 Svibanj 2010 at 23:32
 dobrodosla
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Joined: 12 Lipanj 2009
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Points: 1580 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 05 Svibanj 2010 at 15:05
Welcome!
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Joined: 12 Svibanj 2009
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  Dobrodosla Lina
I believe whatever doesn't kill you, simply makes you ... stranger
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Joined: 05 Prosinac 2009
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Points: 746 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Furai Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2010 at 17:24
Dobrodošla, baci se na citanje, i samo vježbaj 
There are few things graven in stone, except that you have to squat or you're a pussy.
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Joined: 03 Svibanj 2010
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lina Quote  Post ReplyReply Direct Link To This Post Posted: 13 Svibanj 2010 at 11:16
Tnx thx svima !!

Vježbam,citam , slazem si jelovnik za svaki prethodni dan, znaci pravilno
jedem(cak i hranu nosim sa sobom ako znam da necu biti u mogucnosti doci
do određenog obroka na vrijeme) i jaako sam ponosna na sebe, super se
osjecem i vidm rezultate, malo ali ih vidim!! hehehe i stvarno ste mi
velika podrška!!

Zelim vam svima uspješno vježbanje!!
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 13 Svibanj 2010 at 11:46
ajde onda , pridruži nam se na jelovncima pa piši svoje jelovnike s nama
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