Polpete od tune |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 15 Lipanj 2010 at 15:32 |
Polpete od tune Sastojci: - 500 g tunjevine Priprema: Krumpir skuhajte u kori, te ga ostavite da se ohladi. Zatim ga ogulite te protisnite vilicom da dobijete kašu. U međuvremenu, ocistite incune, te ih odvojite od kosti i filetirajte. Meso tune skuhajte na pari te ga izrežite na sitne komadice. Stavite u posudu tunu, krumpir, narezane filete incuna, kapare, jaje, žutanjak, peršin, sol i papar te dobro izmiješajte. Oblikujte odreske (polpete) debele š,5 cm te ih uvaljajte u krušne mrvice i pecite na vrelom ulju. izvor:finapapizza.com Uživajte u klopi! Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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