Program savjet |
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875976 
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Joined: 24 Rujan 2010 Status: Offline Points: 8 |
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 Topic: Program savjetPosted: 25 Rujan 2010 at 22:42 |
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Da li je ovaj program kvalitetan za pocetnike i za razvoj mišicne mase i da li je moguce dobiti bolji rezultat nego što je kod autora programa ( šškg za 2 godine ) ili bi u ovaj program trebalo dodati još osnovnih vježbi kao što su zgibovi , propadanja ( dipsevi) , military press ? ( ako da koje vježbe da izbacim i u kojim danima da dodam ove osnovne vježbe ? )
Edit : Link programa : >> http://www.yu-fitness.com/trening/program_za_masu.php Edited by 875976 |
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TopForm
Viden/a u gymu 
Joined: 12 Travanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 134 |
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Posted: 26 Rujan 2010 at 10:36 |
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Mozda nisam u toku,ali koji program?..ja nista ne vidim
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Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
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zmaj
Fitness freak 
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 26 Rujan 2010 at 14:54 |
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meni osobno nista posebno, program ka program ali topla voda je vec izmisljena,tako da... meni osobno ovaj program na ovaj nacin nebi odgovara
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