Turbo fire |
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dajDaj 
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Joined: 18 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 26 |
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 Topic: Turbo firePosted: 05 Listopad 2010 at 18:28 |
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Jel vježba neko po ovom programu?? ja ga jucer skinula s interneta i danas odvježbala HIIT 25 min i core 20 min. ovaj hiit je pretežak pucaju mi listovi, ja sam mislila da sam nakon insanitya u formi i onda opet crknem
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Zoki
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 09 Listopad 2010 at 16:02 |
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Može neki link da vidimo o kojem programu se radi..
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dajDaj
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Joined: 18 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 26 |
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Posted: 10 Listopad 2010 at 21:46 |
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evo link to je jedini koji sam mogla nac malo bolji:
http://www.youtube.com/watch?v=oRGTuvoEgdA meni je osobno problem što ženska previše mjenja vježbe i ne stignem nikak pratit te njihove korake jer neznam šta treba slijedece napravit |
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 10 Listopad 2010 at 23:39 |
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HIIT 25 minuta,vrlo ambiciozno
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