Dekstroza |
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Zeka
Cita FAQ Joined: 21 Ožujak 2010 Status: Offline Points: 88 |
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Posted: 24 Lipanj 2010 at 21:30 |
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Kakav uticaj ima dekstoza i za sta se koristi.. Da li je vi
koristite. I da li postoje ikakvi efekti ako bi se od svih preparata pila samo dekstoza |
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BorG
Viden/a u gymu Joined: 04 Lipanj 2008 Status: Offline Points: 155 |
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Dekstroza je grozdjani secer, prosti ugljikohidrat, ja ga uzimam na pola treninga da mi vrati energiju... ne, to nije nikakav preparat, nego samo prosti secer, imace se kombinuje sa nekom suplementacijo tipa whey, kreatin i sl. Dize secer u krvi i samim time i razinu isulina u krvi to pospjesuje apsorpciju korisnih tvari u oragnizam... dobra stvar... al neko iskusniji ce ti reci puno vise o tome
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Train Smart. Eat Right. Sleep 10 Hours a Day.
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Lega
Pali po spravama Joined: 06 Prosinac 2006 Location: Philippines Status: Offline Points: 1903 |
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forum.teretana.net |
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Zeka
Cita FAQ Joined: 21 Ožujak 2010 Status: Offline Points: 88 |
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Lega, sto pises o glukozi, kad je rec o dekstozi.. jel to
nesto slicno ? |
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zmaj
Fitness freak Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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dekstroza=glukoza
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josipr
Cita FAQ Joined: 29 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 99 |
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Gdje se može kupiti glukoza i kako to izgleda?
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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u DM-u.. zove se Traubenzucker.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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josipr
Cita FAQ Joined: 29 Rujan 2010 Location: Croatia/Hrvatska Status: Offline Points: 99 |
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puno hvala |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Evo i slike da znaš kako izgleda - Traubenzucker dm:
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Zoki, nije više takvo pakiranje , sad je ovakvo:
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Rijeąeno na PM.
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Da, imali su redizajn.. Zaboravio. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Skums
Cita FAQ Joined: 08 Srpanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 43 |
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e taj i ja kupujem.
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...under a pale gray sky,
we shall arise. |
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mystic
Cita FAQ Joined: 28 Sijecanj 2011 Location: Croatia/Hrvatska Status: Offline Points: 47 |
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Baš me zanimalo dali mogu taj traubenzucker poslije treninga i eto nađoh ovdje u temi odgovor. Pitanje, kolko da ih uzmem poslije treninga, jednu ili više?
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Pitbull
Pali po spravama Joined: 27 Srpanj 2010 Location: Croatia Status: Offline Points: 1572 |
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Poslije treninga idu whey i ta dekstroza, omjer je š:2 za
dekstrozu |
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mystic
Cita FAQ Joined: 28 Sijecanj 2011 Location: Croatia/Hrvatska Status: Offline Points: 47 |
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Recimo da nemam Whey...nego da neke proteine pojedem tipa posni, jaja ili nešto vec..jel ima kakva gramaža koju bi trebala uzeti dekstroze po svojoj kilaži. Sorry ak ima negdje napisano pa se ponavljam?
Edit: nađoh, kg x 0.75, to ok? Edited by mystic |
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hrc007
Viden/a u gymu Joined: 05 Srpanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 111 |
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Ja i dalje kupujem u prahu, a ne te jadne bomboncice, samo su boje na kutiji promijenjene.
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I hated every minute of training, but I said, ''Don’t quit. Suffer''
Muhamed Ali |
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