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Nikac View Drop Down
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Joined: 12 Kolovoz 2011
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    Posted: 12 Kolovoz 2011 at 08:34
25 mi je godina, š80 cm sam visoka i imam 99 kg Embarrassed, š8 kg sam skinula tokom prošle i ove godine (samo regulacijom prehrane), prije tri tjedna sam izvukla orbitrek iz podruma i pocela postepeno svakodnevno vježbati.sada sam na 30 minuta, napravim oko 8,5 km i zadovoljna sam napretkom. nakon orbitreka odradim još nekoliko viježbi š seriju po 20 ponavljanja. (jednostavnije pilometrijske vježbe ). tu sam u nadi za kakvim korisnim savijetom i podrškom !
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ballerina Quote  Post ReplyReply Direct Link To This Post Posted: 12 Kolovoz 2011 at 11:27
Evo i mene... 23godine, š63cm, 5škg
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 12 Kolovoz 2011 at 14:27
Pozdrav ;)
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Ballerina View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ballerina Quote  Post ReplyReply Direct Link To This Post Posted: 12 Kolovoz 2011 at 14:40
i vama-tebi ekipa ;:)))
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Furai Quote  Post ReplyReply Direct Link To This Post Posted: 12 Kolovoz 2011 at 15:31
Hello and welcome Smile
Cure, vrijeme pred sebe, i bacite se na citanje FAQa Wink
Kad vam nesto nije jasno, slobodno se javite Smile
There are few things graven in stone, except that you have to squat or you're a pussy.
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