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Malo pomalo
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najob View Drop Down
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Joined: 27 Sijecanj 2012
Location: Hrvatska
Status: Offline
Points: 15 		Post Options Post Options   Thanks (0) Thanks(0)   Quote najob Quote  Post ReplyReply Direct Link To This Post Topic: Malo pomalo
    Posted: 27 Sijecanj 2012 at 17:21
eh, krenuo sam sa protein shakeom nakon treninga.. pa me ponijelo
onda kreatin, nakon treninga - 5 g, 
glutamin, nekoliko puta dnevno, sve ukupno 20 tak grama
L carnitine caps, dvije prije treninga
double effesct caps, 2 prije i 1 poslije treninga
whey, do 3 x tokom dana, 
nakon treninga shake 55g
1 vitaminska tableta

sve od multipowera
jel to ok?


Edited by najob - 27 Sijecanj 2012 at 18:52
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najob View Drop Down
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Joined: 27 Sijecanj 2012
Location: Hrvatska
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Points: 15 		Post Options Post Options   Thanks (0) Thanks(0)   Quote najob Quote  Post ReplyReply Direct Link To This Post Posted: 27 Sijecanj 2012 at 17:55
skužio sam da mi fali i riblje ulje, odoh do apoteke!
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Joined: 27 Sijecanj 2012
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Points: 15 		Post Options Post Options   Thanks (0) Thanks(0)   Quote najob Quote  Post ReplyReply Direct Link To This Post Posted: 27 Sijecanj 2012 at 18:51
uzeh twin lab omega 3
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Thor View Drop Down
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Joined: 22 Prosinac 2011
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Points: 252 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Thor Quote  Post ReplyReply Direct Link To This Post Posted: 27 Sijecanj 2012 at 20:57
Ti to zajebaješ ili?
Obsessed is a word that lazy people use to describe the dedicated!
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najob View Drop Down
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Joined: 27 Sijecanj 2012
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Points: 15 		Post Options Post Options   Thanks (0) Thanks(0)   Quote najob Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2012 at 07:48
ne, zašto??
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Thor View Drop Down
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Joined: 22 Prosinac 2011
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Points: 252 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Thor Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2012 at 11:02
pm
Obsessed is a word that lazy people use to describe the dedicated!
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