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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
![]() ![]() ![]() ![]() ![]() Posted: 27 Travanj 2012 at 00:03 |
Pozdrav ljudi, vec sam imao tu profil, ali vise se ne sican podataka.
Ako ej moguce i aj bi se prijavio. Inace imam 23 godine, inace sam iz splita ali studiram u zagrebu. Visok sam 196 cm, imam 105 kg. Stvar je ovakva, cijeli zivot sam se bavio sportom, odtrece godine pa sljedecih 14 godina sam bio profesionalni plivac. Nakon toga sam 3 godine trenirao rukomet. Od tad se ne bavim sportom, bio sam operirati devijaciju nosnog septuma i od tad sam se udebljao 15 kg. Bio sam i nakon smrsavio, jer se odlicno razumijem u prehranu i sport, ali opet trebam nekoga ko je voljan voditi me i "tjerat" me. Bio sam smrsavio 10 kg, trenirao sam svaki dan (trcanje, vijaca, HIIT treninzi), i poslije ponovno sam se udebljao. Mnogo se razumijem u treninge i prehranu, ali trebam nekoga da me potakne, i ovo mi je pravi IZAZOV. Znam da u 60 dana nemogu biti cuda, ali zelio bih bar malo doci do cilja. A cilj je izgubiti tih 15 kg. Lijep pozdrav.
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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da nadodam, najvise imam "kolacica" na bokovima :) I to me najvise muci jer znam da je to najteze skinuti. Postaviti cu sliku i mjere sutra., tj danas.
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Arter, padobrance
![]() ![]() Znaš da su bile prijave zakljucene pred par dana? |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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pa vidio sam da je neka cura isto danas se prijavljivala... dolazio sam tu na forum citao ali se nisam pokusavao prijaviti tj ulogirati... i eto danas dosao i kazem da se ulogiram sa starim podacima i ne radi... vjeroajtno da niej od kada se mijenjao izgled foruma... (da znam da ima dosta, ali od tad se nisam prijavljivao samo bio statista....i citao :) )
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Ovo sada je predstavljanje, prijave su bile zakljucene pred par dana i ta odabrana ekipa se sada predstavlja
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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njnjnj :p ja cu sam .... :p (salim se ja M)
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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izbrisi onda
post....
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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necu brisat....pusti za sad, pa cemo vidit šta cemo s tobom :)
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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ali ja se sramin
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Ajd ajd, tako veliki decko
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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:p
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zmaj ![]() Fitness freak ![]() Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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ja cu uzet artera ako se javi pa cemo se dogovorit..jel ides ti u teretanu ili?
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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pozdrav, nisam bio u hrvatskoj zadnjih dana pa nisam odgovarao. Ne ne idem u teretanu, vise, sve sto radim radim sam vjezbe, takod a trcim, i onda na bundeku na spravama radim... tj tamo ima ono nesto za vjezbat :)
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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odgovorit cu ti tu Arter ;)
Malo si nam zakasnio ![]() |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Arter ![]() Cita FAQ ![]() ![]() Joined: 26 Travanj 2012 Status: Offline Points: 72 |
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moze, nema problema...ionako uvik kasnim.
Iako vidim da zmaj ima napisano da sve koje zanima bilo sta da mu se mogu javiti, pa cu to i uciniti koji put. Iako sam evo vec sad 7 dana sam sebe stavio na rezime i treninge gdje sam vec skinuo 3 kg, nije samo voda niti ista prjetjerano, jer uvijek znam da tako u pocetku imam velike gubitke. Naravno prehranu drzim jako strogu, te vjezbanje + whey konstantno, ali i prije treninga l-carnitin... poz |
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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e super onda...hocu ti onda staviti one tvoje slike tu?
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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