Sardine u ulju? |
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manu chao fan 
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Joined: 14 Sijecanj 2010 Status: Offline Points: 47 |
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 Topic: Sardine u ulju?Posted: 24 Sijecanj 2010 at 16:26 |
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Zanima me da li preporucujete sardine u ulju i u kojim kolicinama? Imam hrpu konzervi u smocnici .
 Inace na "definiciji" sam. |
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 24 Sijecanj 2010 at 16:46 |
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Kakvom ulju?
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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manu chao fan
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Posted: 24 Sijecanj 2010 at 16:47 |
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Ove koje trenutno imam su u biljnom.Mislim nisam baš neki ljubitelj sardini iz konzervi , ali kada ih vec imam, zašto ih ne jesti? |
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 24 Sijecanj 2010 at 20:44 |
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Slobodno...odlicno za P+M obrok |
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 25 Sijecanj 2010 at 13:47 |
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ja bas i nejeden nista s biljnin uljen,sad sve sa malinovim cak i frigano.
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 25 Sijecanj 2010 at 16:48 |
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Kao što thorn kaže, super je, samo izlij ulje i to je to! ne moraš cjediti, samo izlij 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Mr G.
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Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 25 Sijecanj 2010 at 20:18 |
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Istina |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 26 Sijecanj 2010 at 00:00 |
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Samo da nisu UH u kombinaciji i dobro je :) Edited by Gym_girl |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
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Posted: 26 Sijecanj 2010 at 00:47 |
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fakat, zaboravili smo to naglasit, iako je thorn spomenuo u kojoj kombinaciji ide, no zlu nebilo 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Gym_girl
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Posted: 26 Sijecanj 2010 at 01:42 |
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je,je, vidjela ja Thornov P+M, ali kažem, vecina bi to mogla predvidjet kako to vec biva pa ajmo mi to još jednom naglasit
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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manu chao fan
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Posted: 26 Sijecanj 2010 at 13:50 |
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Znaci bilo bi ok pojesti navecer za veceru sa recimo malo svježeg kupusa, bez kruha naravno ili baš samo bi trebalo?
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Gym_girl
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Posted: 26 Sijecanj 2010 at 14:00 |
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ma možeš, super, možeš bilo koje povrce, samo se drži onog niskog GI-a, znaci lisnatog |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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martyL
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Joined: 26 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 58 |
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Posted: 27 Sijecanj 2010 at 21:55 |
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Kada smažeš sardine (imaš caku da ih staviš u cijedilo a u cijedilo u dva sloja papirnati rucnik,da se ipak malo ocijede) prebaci se na tunu u vodi..koja je definitivnio kvalitetniji izbor..trenutno najjeftinija tuna u vodi je u Getrou..
Inace jedan od kvalitetnih a brzih obroka (npr.na poslu) je izmješati konzervu tune i konzervu mahuna..mene u pripremama za natjecanje takva kombinacija spašavala..imala zalihu u gepeku.. Možda vas budu kolege na poslu malo cudno gledali..pa gledajte i vi njih..tko ih šiša! Inace ovakav obrok je odlican za srednji dio dana ili ranije poslije podne..za vecernji obrok su ipak neke druge kombinacije namjernica bolje..i svakako ne poslije treninga.. |
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Gym_girl
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Posted: 27 Sijecanj 2010 at 22:11 |
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ooo da, moj cest poslovni obrok samo ga furam u tupperware-u Edited by Gym_girl |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 27 Sijecanj 2010 at 22:47 |
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Ja ovog frenda što radi u mom gymu uvijek cudno gledam kad vidim one posudice sa piletinom i rižom |
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Zoki
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 27 Sijecanj 2010 at 23:03 |
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Martina, jel to ova tuna: http://www.getro.hr/products/566-tunj-u-salamuri Koliko zapravo uopce smijemo jesti tunu tjedno? Mnogi govore da je Rio Mare najbolja jer ne sadrži toliko žive kao ostale. Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Iluvatar wrote:
pa ti jedi to svaki dan |
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