Girja i teretana |
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Zvonimir Brle 
Pali po spravama 
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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 Topic: Girja i teretanaPosted: 11 Kolovoz 2011 at 17:56 |
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Pozz svima zanima me samo dali da kombiniram teretanu i girju.
Npr. girju ujutro i teretanu navecer npr. za biceps ?
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Zoki
Fit moderator 
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 14 Kolovoz 2011 at 20:12 |
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Zvonimire, pitanje ti nije nimalo konkretno..
što znaci teretana i girja? Zašto planiraš raditi samo bicepse? Znaš li izvoditi vježbe s girjama? Znaš li koja je razlika između vježbi s girjama i klasicnih vježbi na spravama (teretana)?
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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