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ThornOfFaith 
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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 Posted: 20 Veljaca 2009 at 15:06 |
cudo kak nitko ne pita koliko treba vježbat, koliko i kako treba trošiti kalorije, neg bi vecina udarila po dijeti i time se spasila koje kapi znoja. |
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nanny
Viden/a u gymu 
Joined: 20 Veljaca 2009 Location: Bosnia Hercegovina Status: Offline Points: 3 |
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Posted: 20 Veljaca 2009 at 15:34 |
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Pa nije problem proliti i koju kap znoja, ali ne previse
 Evo pitam i koliko treba vjezbati, ali umjerene neke vjezbice Dajte nam neki primjer treninga...
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Mr G.
Pali po spravama 
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 20 Veljaca 2009 at 16:16 |
Ako zelis smrsaviti onda nema tu umjereno..  ili hoces smrsaviti ili neces...ako hoces primi se crobnih i ancrobnih vjezbi tj. treninga...pisalo se vec o tome...malo potrazi. |
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Iluvatar
Fit moderator 
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 01 Ožujak 2009 at 13:42 |
ne previše znoja?! umjerene vježbice?! samo jedno: GO HARD OR GO HOME!!
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ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 01 Ožujak 2009 at 13:45 |
Go heavy or go home  |
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 01 Ožujak 2009 at 13:47 |
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što je heavy je relativno ali hard je hard, pocetniku kao i iskusnom vježbacu
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ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 01 Ožujak 2009 at 13:55 |
Illy legendo  Zna se šta je heavy, žestoki riffovi, mind blasting solaže, brzi bubnjevi i high-pitched voice  |
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 01 Ožujak 2009 at 14:47 |
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Thorn, care vidi se da si true
"The gods made heavy metal and they saw that is was good They said to play it louder than Hell We promised that we would When losers say it's over with you know that it's a lie The gods made heavy metal and it's never gonna die We are the true believers It's our turn to show the world In the fire of heavy metal we were burned It's more than our religion it's the only way to live But the enemies of metal we can't forgive Cause we believe in the power and the might And the gods who made metal are with us tonight" 
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nanny wrote:
Treba da skinem š0-ak kg... 
Koju dijetu mi preporucujete? Samo da ne bude previse stroga.. |
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