Pomoc - gain fast 3š00 |
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gangster
Cita FAQ Joined: 11 Veljaca 2010 Status: Offline Points: 6 |
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Posted: 11 Veljaca 2010 at 23:50 |
Evo ovako najprije pozz svima treba mi pomoc imam š6g bavim se nogometom imam min 3puta trening tijedno plus uz to iden nekad u teretanu.visok sam š9šcm i tezak sam negdi 64kg. ovih dana sam kupio gain fast 3š00 pa me zanima da li to vrijedi sta s obzirom da zelim dignit masu,i koliko je to stetno.Hvala
Edited by gangster |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Prvo kupiš, onda pitaš, ha? Sad kad si vec kupio, pij to prije i poslje treninga! Znaci mjericu prije i mjericu poslje |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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ThornOfFaith
Fitness freak Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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šta si na kraju? |
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gangster
Cita FAQ Joined: 11 Veljaca 2010 Status: Offline Points: 6 |
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Pa da li se to isplati piti ako ne necu vise.ali je meni reka ovi u ducanu da pijen posli treniga mjericu i navecer prije spavanja??
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Koji kreteni. lol Kad si kupio, popij to, neceš bacit valjda, a rekao sam ti kako da piješ |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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gangster
Cita FAQ Joined: 11 Veljaca 2010 Status: Offline Points: 6 |
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Znaci da ga ne pijem prije spavanja ali me zanima jel vridi ovo sta jel mogu dobit sta mase s ovim u mjesec dana...sorry sta vas gnjavim ali prvi put pijen
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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pa neznam... možda pola kile lupam sad bezveze.. nejde to tako, suplementi su tu samo da pomažu, samo suplementi ti nece pomoci, ZAPNI ZA ŽLICU |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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