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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
Location: Zagreb
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 05 Lipanj 2010 at 14:52
Originally posted by Jdot Jdot wrote:

Malo da samo zbudim topic, imam pitanje za narudžbu. Ne sviđaju mi se kapsule baš pa bi narucio prek frendice
što ce doc za par dana, trojim između ovoga:

http://www.twinlab.com/product/emulsified-super-twin-epadha- fish-oil
http://www.twinlab.com/product/emulsified-omega-3-fish-oil
http://www.amazon.com/Carlson-Finest-Liquid-Omega-3-Bottle/d p/B00šLF39RO/

Ima kakav prijedlog možda?


twinlab je nedavno gonjen pravicno jer su imali neka sranja u ribljem ulju i lagali oko sastava, tako nešto
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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opasni View Drop Down
Viden/a u gymu
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Joined: 11 Svibanj 2010
Location: Afghanistan
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Points: 378 		Post Options Post Options   Thanks (0) Thanks(0)   Quote opasni Quote  Post ReplyReply Direct Link To This Post Posted: 17 Lipanj 2010 at 14:54
  ja sam trenutno na 6grama epa/dha iz kapsula, kombinacija
http://www.bodybuilding.com/store/now/dha500.html
http://www.bodybuilding.com/store/source/enteric.html

4kom jednih i 4 kom drugih...
mrtav hladan
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 17 Lipanj 2010 at 23:57
 mos to i malo smanjit
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Viden/a u gymu
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Joined: 11 Svibanj 2010
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Points: 378 		Post Options Post Options   Thanks (0) Thanks(0)   Quote opasni Quote  Post ReplyReply Direct Link To This Post Posted: 18 Lipanj 2010 at 02:57
Originally posted by zmaj zmaj wrote:

 mos to i malo smanjit


ne zelim super je feeling
mrtav hladan
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 18 Lipanj 2010 at 11:27
 meni je neko reka da nema bas neke razlike ako uzimas 3-3,5 gr u odnosu na vise
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hrc007 View Drop Down
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Joined: 05 Srpanj 2009
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Points: 111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hrc007 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2010 at 15:45
  Koliko je to pakovanje OMEGA 3 LIQUID(JAGODA), tj.za koliko vremenski ako se uzima oko 3gr i zašto svi uzimate IMPACT WHEY bez okusa, zbog cijene?
Planiram naruciti i ja pa pitam :-)
  

Edited by hrc007
I hated every minute of training, but I said, ''Don’t quit. Suffer''
Muhamed Ali
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Joined: 20 Veljaca 2010
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Points: 921 		Post Options Post Options   Thanks (0) Thanks(0)   Quote GajbaPive Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2010 at 19:23

uzeo sam omega 3 kapsule i pise da ima vitamina E š IU.

kaj to znaci i dal je to previse?
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2010 at 00:58

Originally posted by hrc007 hrc007 wrote:

  Koliko je to pakovanje OMEGA 3 LIQUID(JAGODA), tj.za koliko vremenski ako se uzima oko 3gr i zašto svi uzimate IMPACT WHEY bez okusa, zbog cijene?
Planiram naruciti i ja pa pitam :-)
  
 

imas po litre, triba ti nesto manje od š3 ml dnevno za skupit 3gr,traje oko misec dana. ja san sad narucija ipmact od cokolade, malo vise para, ali radi okusa, i to kad jeden sa zobenima, a ne radi PWMa
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hrc007 View Drop Down
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Joined: 05 Srpanj 2009
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Points: 111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hrc007 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2010 at 09:20

Hvala prijatelju, onda cu narucit x2 omega3, impact whey bih uzeo od cokolade, prvenstveno za PWM, a malo cu dodati i ujutro sa zobenima.
Sad me još zanima da li je potrebno osim tih 3gr.omege uzet još i laneno navecer uz posni ili je tih 3gr.dovoljno za citav dan. Rasporedio bih Omegu 3 na dorucak, međuobrok nakon rucka ako uzmem za međuobrok posni i za obrok prije spavanja uz posni. Da li je potrebno uopce uzet i laneno ako uzimamo ovo riblje u dovoljnim kolicinama, pitam jer mi ponestalo lanenog, a ovdje kod nas ima samo u kapsulama.
  

Edited by hrc007
I hated every minute of training, but I said, ''Don’t quit. Suffer''
Muhamed Ali
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goatrance View Drop Down
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Joined: 29 Svibanj 2010
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Points: 21 		Post Options Post Options   Thanks (0) Thanks(0)   Quote goatrance Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2010 at 11:50
Laneno je smece bježi od toga,lako je kvarljivo,omega je puno bolji
izbor

Edited by goatrance
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Starkly View Drop Down
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Joined: 10 Srpanj 2012
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Starkly Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2012 at 08:37
Ispricavam se najprije što post-am u ovako stari thread.

http://omegavia.com/bottle-big.htm
Zanima me koristi li itko ovdje ovo riblje ulje, i što uopce mislite o njemu.

EPA/DHA = 4.666666
1 kapsula = 1000 miligrama omega-3

Ima li u Hrvatskoj išta slicne kvalitete, i što preporucate glede ribljeg ulja?
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alpinist View Drop Down
Viden/a u gymu
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Joined: 19 Kolovoz 2011
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Points: 344 		Post Options Post Options   Thanks (0) Thanks(0)   Quote alpinist Quote  Post ReplyReply Direct Link To This Post Posted: 13 Rujan 2012 at 09:53
http://www.plivazdravlje.hr/vijesti/clanak/22438/Omega-3-masne-kiseline-i-zdravlje-srca.html
Adapt what is useful, reject what is useless, and add what is specifically your own...

http://www.spk-strik.hr
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The Phoenix View Drop Down
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Joined: 31 Svibanj 2010
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 13 Rujan 2012 at 10:21
studije ko studije ponekad je vrlo tesko izvuci tocnu info i cesto su kontradiktorne. ovoj info fali period u kojem su monitorirali stanje subjekata te kolicine omege3 koje su uzimali na dnevnoj bazi. ali ako pogledamoeskime itd zasigurno nam ne treba studija da Nam kaze dal su omega 3 moguce vrlo korisne
http://www.nikolasfitnesslab.com/
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