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Josip 1 View Drop Down
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Joined: 01 Srpanj 2010
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Josip 1 Quote  Post ReplyReply Direct Link To This Post Topic: pozdrav
    Posted: 01 Srpanj 2010 at 13:40
zovem se josip.zivim u segetu donjem.imam 24 godine
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Breathless View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Breathless Quote  Post ReplyReply Direct Link To This Post Posted: 01 Srpanj 2010 at 13:53
Dobrodošao Josipe
Radiš na definiciji ili mršavljenju?
Daj nam malo informacija.
"Najbrzi nacin da smiris um jest da pokrenes tijelo."

(Gabrielle Roth) ~
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soner_9393 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Srpanj 2010 at 14:02
Originally posted by Breathless Breathless wrote:

Dobrodošao Josipe
Radiš na definiciji ili mršavljenju?
Daj nam malo informacija.


Misliš definicija ili masa
Rijeąeno na PM.
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Breathless View Drop Down
Viden/a u gymu
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Joined: 18 Studeni 2009
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Breathless Quote  Post ReplyReply Direct Link To This Post Posted: 01 Srpanj 2010 at 14:05
Originally posted by soner_9393 soner_9393 wrote:


Originally posted by Breathless Breathless wrote:

Dobrodošao Josipe
Radiš na <span style="font-weight: bold;">definiciji ili mršavljenju</span>?
Daj nam malo informacija.
Misliš definicija ili masa


Jao, da, na to sam mislila.
Vrucina mi je udarila u glavu.    
"Najbrzi nacin da smiris um jest da pokrenes tijelo."

(Gabrielle Roth) ~
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Josip 1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Josip 1 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Srpanj 2010 at 20:49

 na masi ali trenutno nista, nikako da pocnem visok sam š90 imam trenutno bezveznih 95 kg (citaj umisto misica trbina)dok sam u top formi imao oko š05-š08 lijepih(citaj bez plocica ali izuzetno ravan trbuh)

 

Edited by Josip š
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Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Srpanj 2010 at 21:03
Daj se malo raspiši kakvi su ti treninzi, jelovnik i te fitness stvari
Rijeąeno na PM.
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Josip 1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Josip 1 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Srpanj 2010 at 11:31
pa trenira sam skoro svaki dan ruka mi je bila 44cm u
opustenom stanju, prsa sam radija dva puta tjedno jer su
zaostajala, pon i cet(svaki tri dana da se stignu
odmorit)trninge nebi ponavlja mozda tek svako treci
tjedan bi napravija isti tip treninga
prehrana mi nikad nije bila dobra i cudim se sam sebi
kako sam uspija napravit i ovo sta jesam jer je to
najbitija stavka u bb sportu
od supsa sam koristija razne vrste kreatina, whey, gluta,
bcaa, dex, malto, skoro sve sta ima na trzistu a da je
legalno i zadnju stvar no proizvode, samo mi je zao sta
ih nisam upotrebljava prije jer stvarno dosta pomognu.
stertoide nisam nikad i ne namjeravam jer nemam
takmicarskih ambicija(za sada)

pitajte sta vas konkretno zanima
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 02 Srpanj 2010 at 20:00
  slike ?
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opasni View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote opasni Quote  Post ReplyReply Direct Link To This Post Posted: 02 Srpanj 2010 at 20:16
  ti samo slike trazis
mrtav hladan
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 02 Srpanj 2010 at 20:21
Originally posted by opasni opasni wrote:

  ti samo slike trazis


a nisam ni tvoje vidila...
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