Molim pomoc oko "kucnog" programa |
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boris1984 
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Joined: 12 Veljaca 2009 Location: Croatia/Hrvatska Status: Offline Points: 32 |
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 Topic: Molim pomoc oko "kucnog" programaPosted: 05 Sijecanj 2011 at 13:14 |
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Pozdrav! Posto sam uspio nabavit doma neke od sprava za vjezbanje zanima me dali bi mogao slozit kakav kvalitetan program u slucaju da ne uspijem stici u teretanu?! Od sprava imam: -Bench klupu sa 80kg utega -Z sipku sa utezima -2 slobodna utega od po 7,5 kila -na benchu postoji i razboj za dizanje Od dodataka prehrani imam-whey gold standard od optimum nutritiona i mvp next level kreatin. Unaprijed Vam hvala na pomoci!
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 05 Sijecanj 2011 at 13:18 |
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Može, javi mi se na pm... pa se dogovorimo oko cjene
 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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boris1984
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Joined: 12 Veljaca 2009 Location: Croatia/Hrvatska Status: Offline Points: 32 |
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Posted: 05 Sijecanj 2011 at 13:28 |
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Kaj se pocelo naplacivat? Nisam znao :)
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 05 Sijecanj 2011 at 13:45 |
Hehe.. Zato postoji forum, da procitas sve moguce postove, sam sastavis program i postas ga, a mi radimo ispravke.. inace, izrada cjelokupnog programa se naplacuje kod osobnih trenera |
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I believe whatever doesn't kill you, simply makes you ... stranger
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 05 Sijecanj 2011 at 13:45 |
Od kad postoji bodybuilding, gotovi programi treninga i prehrane se naplacuju. Možeš složiti svoj trening pa ga postati ovdje. Mi cemo ispraviti ako bude pogrešaka, ali teško da ce ti itko nešto sastavljati besplatno. |
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Rijeąeno na PM.
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 05 Sijecanj 2011 at 14:32 |
možeš i meni, jeftinije ceš proc nego kod illya  |
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