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Shimich View Drop Down
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Joined: 02 Ožujak 2011
Location: Croatia/Hrvatska
Status: Offline
Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shimich Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2011 at 13:14
Originally posted by Pitbull Pitbull wrote:


Originally posted by Shimich Shimich wrote:

Originally posted by Pitbull Pitbull wrote:

cemu toliko trbušnjaka? I
kojoj spravi?


Zato jer kad skinem salo želim bar da mi se malo
trbusnjaci
vide.

što se tice sprava, ovisi koji mi je dan, tj. koju
skupinu
mišica radim. I da, nije ista sprava, više njih je u
pitanju. :)
Samo se ti bavi skidanjem sala, a ne
toliko vježbama za trbušne. Odradi 2-3 serije 2-3 puta
tjedno, ne moraš ih forsirati, trbušnjaci se stvaraju u
kuhinji


Paše mi kad ih radim. :)

Btw. Sinoc mi stalo auto kod arene centra,buraz i ja ga
gurali do doma, cca š,5 km. Stanem na vagu kasnije, 700
grama manje. Nevjerovatno.

Hahahah :)
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Joined: 08 Veljaca 2009
Location: Zagreb
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2011 at 14:55
dok si na dijeti ne možeš dobiti na masi trbušnih, kao ni drugih mišica, tako da ti nema smisla nekog
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Shimich View Drop Down
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Joined: 02 Ožujak 2011
Location: Croatia/Hrvatska
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shimich Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2011 at 14:40
Evo mali update.

6.5 kg dolje u mjesec dana. :))
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