D: Napredan, težak i ucinkovit trening program ! |
Post Reply 
|
| Author | |
adem 12 
Cita FAQ 
Joined: 15 Prosinac 2011 Status: Offline Points: 0 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: D: Napredan, težak i ucinkovit trening program !Posted: 15 Prosinac 2011 at 01:26 |
|
ova vjezba koja se radi svaki dan ponedeljak utorak srijda cetvrtak petak ... mnogo je zahtjevno mnogi nemamo vremena ili novcA ZA SVE OVE DANE .... kako skratiti trening na tri dana .... ali na tri dobra dana .. veoma dobra .. maximalno dobra . hvala unaprijed ;)
|
|
 |
|
|
jurej
Cita FAQ
Joined: 16 Ožujak 2015 Status: Offline Points: 0 |
Post Options
Thanks(0)
Quote Reply
Posted: 16 Ožujak 2015 at 21:16 |
|
Apsolutno nepotrebno.Umjesto serije od 12 10 8 6 3 ponavljanja napravis 5 serija od 6 ponavljanja sa istom tezinom.Komplicirate samo zato da bi se clanak cinio "strucniji".Hah.
|
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |