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r4mb0 
Viden/a u gymu 
Joined: 01 Sijecanj 2014 Status: Offline Points: 454 |
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 Posted: 01 Travanj 2014 at 16:36 |
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Dobre ideje, ali ipak sad koristim i dalje maslinovo ulje, ali u granicama
 Jutros sam se vagao, imam 104 kg i zadovoljan sam kako napredujem. Treninzi mi vise nisu pusti aerobni, nego radim i anaerobne, svaki put drugu skupinu, a kad zavrsim s anaerobnim dijelom treninga, obicno se prebacim jos 40min voznje bicikle ili slicno. Sve u svemu ja sam zadovoljan, mada ubuduce cu rezultate vise pisati u temi koju sam otvorio u "Transformiraj se" 
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