girje ili ti ruska zv&#ššš;na :) |
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davor23 
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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 Posted: 17 Prosinac 2009 at 18:08 |
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Morat cu ja probat taj kbell.. da vidim malo kakve su vjezbe sa time..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Sasa Rajnovic
Viden/a u gymu 
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 17 Prosinac 2009 at 19:43 |
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Davore, hajde svrati i ti na iduce druženje pa cu ti rado pokazati par vježbica...
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www.strongfirst.com.hr
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 17 Prosinac 2009 at 19:48 |
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Nisam nikada gledao kako se izvode te vjezbe , a pogotovo ih proba.. ali me zanima.. koliko je moguce sa njima se izgraditi kao sa utezima??
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I believe whatever doesn't kill you, simply makes you ... stranger
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Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 17 Prosinac 2009 at 21:20 |
Ovisi na što misliš pod izgraditi. Masa se može dobiti, ali to nije prioritet kod vježbanja s kettlebellom. Definicija je s kbellom najmanji problem...jasno, ako govorimo o samom vježbanju.. Sve vidove snage možeš razviti bez problema. Odlican je za ljude koji si ne mogu dopustiti duge treninge i veliku tjelesnu masu. |
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Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 14 Veljaca 2011 at 17:04 |
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Evo, dodali smo u prodaju i girje odnosno kettlebellse.
Ako je netko zainteresiran, Link -> Fitness oprema (girje) Trenutno imamo u ponudi 4 kg, 8 kg. š2 kg, š6 kg .. sutra cu ih dodati još.. 
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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