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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
Location: Croatia
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 23 Listopad 2012 at 14:00
http://i.imgur.com/Xszz8.jpg

evo, 3 mjeseca mase, malkoc sam prebrzo dobivao tu masu ali sam zadnjih mjesec i pol usporio i super je.

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katniss View Drop Down
Viden/a u gymu
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Joined: 12 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 23 Listopad 2012 at 15:02
Clap

bravo, kak 95 kila može razlicito izlgedat na istoj osobi Shocked 
This is not goodbye, this is bonjour!
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jeulz View Drop Down
Viden/a u gymu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 23 Listopad 2012 at 16:03
jelda Big smile
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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 08 Sijecanj 2013 at 23:32
http://i.imgur.com/yA8Vz.jpg evo ga ljudi 5 mjeseci mase kako stvari stoje, sad laganica do ljeta na 10% bf :)
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 09 Sijecanj 2013 at 22:56
nice nabaci jelovnik bilo koji dok si gradio ovu masu
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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 10 Sijecanj 2013 at 01:52
tenks :)

heh, nema jelovnika nekog, zobene mlijeko i jaja su glavna oružja, a ostatak šta se doma skuha i menza :)
a trenirao sam po PHAT-u (http://www.simplyshredded.com/mega-feature-layne-norton-training-series-full-powerhypertrophy-routine-updated-2011.html) 3 mjeseca, i preostala 2 mjeseca PHAT koncept ali svoja modifikacija. 


Edited by jeulz - 10 Sijecanj 2013 at 01:53
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 10 Sijecanj 2013 at 09:56
malo cu si ovo pogledat :) thnx
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Slavonka23 View Drop Down
Pali po spravama
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Joined: 24 Veljaca 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2013 at 16:25
Shocked Shocked

ovo je predobro! svaka cast! Thumbs Up
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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Post Options Post Options   Thanks (0) Thanks(0)   Quote fancyboy Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2013 at 19:36
meni je favorit ova slika sa 85 kg.
al ok ! good job !
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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2013 at 20:00
tenks slavonka :)

@fancyboy - i meni je hahah, uvijek je lijepo bit shredded, al daj bože pa ce ove godine bit i bodyfat niži 1-2% a više lean mase pa ce peta slika bit najbolja :)
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2013 at 20:15
e kad bi moglo i jedno(masa) i drugo(defka) ici odjednom..to bi bio pravi mali raj al nisi se previse zamastio, na ljeto ce to bit odlicno
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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sijecanj 2013 at 01:35
Heh, a može to al tek na pocetku kad se primiš teretane (body recomposition)
Pa, po meni sam jedno 4-6kg previše nabio al tako je to kad se sve lijepi na mene :(

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katniss View Drop Down
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Joined: 12 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2013 at 21:07
wow Clap super zgledaš....
vidi se da baš radiš na sebi, bravo..
samo nastavi i jedva cekam da vidim zadnju sliku... ovo izgleda odlicno, prva i zadnja slika, imaš 5 kila više a zgledaš 100 put bolje, well done Wink
This is not goodbye, this is bonjour!
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jeulz View Drop Down
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2013 at 01:00
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nuria Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2013 at 01:47
jeulz, broj mobitela u inbox. Hvala.

Sad za ozbiljno, izgledaš FANTASTICNO i baš mi je drago što uspio riješiti se suvišnih kilograma i postici ovo.
Najbrži nacin da smiriš um jest da pokreneš tijelo.
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jeulz View Drop Down
Viden/a u gymu
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Joined: 05 Travanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 15 Srpanj 2013 at 02:32
Hug


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