koj protein |
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Fairytale 
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Joined: 06 Listopad 2011 Status: Offline Points: 4 |
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 Topic: koj proteinPosted: 01 Prosinac 2011 at 22:39 |
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Pozdrav svima,ja sam novi ovdje,
planiram malo pojacat misice i istopit malo trbuh pa krecem u teretanu i zelio bi pocet uzimat whey nakon treninga jer citam da poboljsava ucinak ,pa ako mi mozete dat savjet koji da uzmem dali elite whey ili gold whey ...razlika u cjeni je 50 tak kuna pa me zanima dal ima neke veze u sastavu i koji je bolji od ta dva ? planiram uzimat pola mjerice ujutro sa mljekom i zobenim a trening sa utezima popodne i poslje treninga š mjericu whey sa 2 mjerice dextroze. dali je tako dobro ? |
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 02 Prosinac 2011 at 10:53 |
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A kod hoceš, manje više je to sve isto, uzmi gold ako je stvarno tako mala razlika
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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