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Koji je najbolji protein u fazi mršavljenja? Pomoc
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 12:37
30 g dekstroze, to ti je otprilike 2 i pol jušne žlice dekstroze
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 12:42
Ja stavljan 60gr dekstroza otprilike jedna i još dvi trecine mjerice
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avangarde View Drop Down
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 12:45
Originally posted by zmaj zmaj wrote:

Ja stavljan 60gr dekstroza otprilike jedna i još dvi trecine mjerice


za masu zar ne? a on je na defki ako se nevaram?
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Points: 23 		Post Options Post Options   Thanks (0) Thanks(0)   Quote K450P Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 13:16
Avangarde tako je trebam smrsavit i definirat tijelo, znaci 30g proteina i 30 dekstroze . Hvala :)
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 15:14
tako je..ja radije na defki pojedem bananu radije nego dekstrozu..al tii vidi kako ti odgovara
pozz
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 22 Sijecanj 2013 at 16:19
Aha,ako si na definiciji 30 je ok
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Joined: 10 Veljaca 2012
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Points: 106 		Post Options Post Options   Thanks (0) Thanks(0)   Quote deejay Quote  Post ReplyReply Direct Link To This Post Posted: 16 Veljaca 2013 at 00:20
u fazi mrsavljenja uzmi si kanzein spori protein,, koristi ga umjesto vecere i ujutro
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