kreatin+glutamin |
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Johnny_23 
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Joined: 07 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 59 |
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 Topic: kreatin+glutaminPosted: 20 Ožujak 2010 at 13:52 |
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dajte mi molim vas recite jel pije netko od vas kreatin i glutamin zajedno prie treninga?
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 20 Ožujak 2010 at 14:15 |
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niti jedno ne pijem prije treninga, a glutamin uopce, šteta novaca
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Johnny_23
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Joined: 07 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 59 |
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Posted: 20 Ožujak 2010 at 14:16 |
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a uzo sam neki glutabolic, kominacija 4 vrste glutamina, kazu da je neusporedivo bolji od obicnog L-glutamina, a u pwm mogu slobdno whey+dex+glutamin+kreatin??
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 20 Ožujak 2010 at 17:51 |
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mozes
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NOpain-NOglory
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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Posted: 10 Travanj 2010 at 18:50 |
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jel mi mos objasnit zasto je glutamin steta novaca? nije li to esencijalna aminokiselina, jel umjesto toga bolje BCAA? pitam jer planiram si uzet glutamin i creatin al sad si mi sumnje stavio:P
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 10 Travanj 2010 at 19:12 |
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Je |
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