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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 25 Srpanj 2010 at 20:01

Originally posted by Bane Bane wrote:

sTA STO DALJE OD TOGA?
Zanima me samo da li to topi masti ili ne?
Radi li ili ne?
 

jbt radi ak si npr. na š0, šš% bf-a i kad oceš defku dovest do kraja, dakle šecer na kraju, u tom smislu može, cisto da ti pomogne izgurati treninge do kraja i da smanji apetit i to ne svaki fat burner i sigurno ne bilo kakav

ak si fat f**k nema ti pomoci i od cijele kutije fat burnera
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BorG View Drop Down
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Joined: 04 Lipanj 2008
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BorG Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 15:29

ja sam koristio... prolabov l-carnitine... gle ima koristi, ali jedino ako vjezbas ko lav, a hranis se ko mis... daje energiju da izguras puno vise nego sto mozes i ako izbacis potpuno jednostavne UH, bit ce efekta... gledaj to ovako, djeluje kad ostvaris sve preduslove za to    u sustini ti pomaze da prilkom treninga pokrenes potrosnju skladistenih masti... al treninzi moraju bit bas zestoki... 85% trening, š5% fat burner... sam pokrenes gubitak masti, tj. mrsanje i onda te fb samo malo jos pogura u tome

Train Smart. Eat Right. Sleep 10 Hours a Day.
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soner_9393 View Drop Down
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Joined: 22 Sijecanj 2010
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 15:35
Originally posted by BorG BorG wrote:

ja sam koristio... prolabov l-carnitine... gle ima koristi, ali jedino ako vjezbas ko lav, a hranis se ko mis... daje energiju da izguras puno vise nego sto mozes i ako izbacis potpuno jednostavne UH, bit ce efekta... gledaj to ovako, djeluje kad ostvaris sve preduslove za to    u sustini ti pomaze da prilkom treninga pokrenes potrosnju skladistenih masti... al treninzi moraju bit bas zestoki... 85% trening, š5% fat burner... sam pokrenes gubitak masti, tj. mrsanje i onda te fb samo malo jos pogura u tome



Ne bih se složio, ja treniram ko lav a jedem kao slon, doslovno. Nikad nisam imao bolje rezultate na defki, za nekih mjesec dana skinuo sam 6 cm u struku pa ti vidi 


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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 15:38
Originally posted by soner_9393 soner_9393 wrote:

Originally posted by BorG BorG wrote:

ja sam koristio... prolabov l-carnitine... gle ima koristi, ali jedino ako vjezbas ko lav, a hranis se ko mis... daje energiju da izguras puno vise nego sto mozes i ako izbacis potpuno jednostavne UH, bit ce efekta... gledaj to ovako, djeluje kad ostvaris sve preduslove za to    u sustini ti pomaze da prilkom treninga pokrenes potrosnju skladistenih masti... al treninzi moraju bit bas zestoki... 85% trening, š5% fat burner... sam pokrenes gubitak masti, tj. mrsanje i onda te fb samo malo jos pogura u tome



Ne bih se složio, ja treniram ko lav a jedem kao slon, doslovno. Nikad nisam imao bolje rezultate na defki, za nekih mjesec dana skinuo sam 6 cm u struku pa ti vidi 


 

a vid sonera što odmah napada cim netko nije na g-fluxu

dobro je borg napisao, slažem se, jer obicno za onaj final touch moraš bit nisko s kalorijama i visoko s potrošnjom

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soner_9393 View Drop Down
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Joined: 22 Sijecanj 2010
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 15:46
Originally posted by ThornOfFaith ThornOfFaith wrote:

a vid sonera što odmah napada cim netko nije na g-fluxu

dobro je borg napisao, slažem se, jer obicno za onaj final touch moraš bit nisko s kalorijama i visoko s potrošnjom



Ne napadam ja nikog, g-flux me preporodio, doslovno

A neznam, ja još nisam na kraju defke (zapravo nikad nit necu bit, nije mi cilj neka extremna definicija).

Znam da na kraju treba bit nisko s kcal i viskokim volumenom treninga i aktivnosti, ali ja cak ni tad nebi uzimao l-carnitin, ef/cof stack bi bolje odradio taj posao, znaš i sam
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 19:04
 Ma jasno soneru  sam moraš pazit da ne zbunimo naše nove nade s ovim informacijama
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soner_9393 View Drop Down
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Joined: 22 Sijecanj 2010
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 19:07
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Ma jasno soneru  sam moraš pazit da ne zbunimo naše nove nade s ovim informacijama


Jbt pa to su osnove bb-a

BTW, danas su mi rekli da sam jak
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 20 Kolovoz 2010 at 13:11
  Pijem kreatin, jedem puunoo, treniram jos vise, i tezina lagano pada
I believe whatever doesn't kill you, simply makes you ... stranger
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 21 Kolovoz 2010 at 23:31

Originally posted by davor23 davor23 wrote:

  Pijem kreatin, jedem puunoo, treniram jos vise, i tezina lagano pada

ti cas poklanjas kreatin,cas pijes. odluci se 
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Kolovoz 2010 at 00:54
Originally posted by zmaj zmaj wrote:

Originally posted by davor23 davor23 wrote:

  Pijem
kreatin, jedem puunoo, treniram jos vise, i
tezina lagano pada


ti cas poklanjas kreatin,cas pijes. odluci
se 



Vec ja kupio novi... Nema onoga vise... A
neznam ni sam sto cu dobit od kreatina...
I believe whatever doesn't kill you, simply makes you ... stranger
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