Maline s pudingom od cokolade |
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dianna ![]() Mixa shakeove ![]() ![]() Joined: 19 Veljaca 2009 Status: Offline Points: 734 |
![]() ![]() ![]() ![]() ![]() Posted: 24 Svibanj 2010 at 10:48 |
60 g instant pudinga od cokolade (bez šecera)
š šalica nemasnog mlijeka š/2 šalice nemasnog jogurta š90; šalice nemasnog kravljeg sira š žlicica niskokaloricnog sladila š š/4 šalice malina. Priprema: Umutiti zajedno cokoladni puding i nemasno mlijeko. U drugu zdjelu pomiješati jogurt, sir i niskokaloricno sladio. U dvije caše staviti š žlicu pudinga, a na vrh š žlicu jogurta i sira i nekoliko malina. Ponavljajte slojeve dok ne iskoristite sve sastojke. Na vrh stavite nekoliko malina za ukras. Energetska vrijednost: š78 kcal / 742 kJ |
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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To bi nekako ovako izgledalo:
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dianna ![]() Mixa shakeove ![]() ![]() Joined: 19 Veljaca 2009 Status: Offline Points: 734 |
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eee baš tako zoki
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Odlicno!
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Je li netko probao ovo napraviti?
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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