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Tarik6
Cita FAQ Joined: 27 Svibanj 2020 Location: Bihac Status: Offline Points: 20 |
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Posted: 16 Prosinac 2020 at 21:36 |
Postovanje, definiciju tj. mrsavljenje ne odredjuje pojedinacan unos nekog "magicnog praha" niti samo jedna namirnica i slicno, vec cjelodnevni unos kalorija i potrosnja istih, takozvana teorija "calories in vs calories out". Ukoliko zelis postici definiciju, moras unositi manje kalorija nego sto ti je potrebno za odrzavanje
Svako dobro ;) |
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Zelis smrsati? Zelis dodati misicnu masu? Zelis dostici svoju top formu, a ne znas kako? Ja ti mogu pomoci.
Tarik Mehtic - Online coach E-Mail: [email protected] Viber: +38762499103 |
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