man boobs / salo |
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manFITNESS 
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Joined: 22 Travanj 2015 Location: Croatia Status: Offline Points: 1 |
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 Topic: man boobs / saloPosted: 22 Travanj 2015 at 19:33 |
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Pozz ljudi .
Evo da odma krenem, imam 187 cm i 96kg. E sad htio bih doci do 85 kg i maknut man boobs jer mi to jako smeta a i mislim da se ljudima oko mene ne svida. Evo ovo je moj plan ( vrijedi za svaki dan) S obzirom na moju visinu kolko ja tznam trebao bih unositi 2,500 kcal dnevno. E sad moj plan je : 1700kcal dnevno ( bez djete sve se jede ali brojanje kalorija) Ujutro bicikl 30 min I navecer 1h ( po cesti ljepo) Sta mislite jer cu moci takop skinut kile i maknut "man boobs"  |
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