Masne kiseline omega 3,omega 6 |
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SMAJLICA 
Viden/a u gymu 
Joined: 07 Rujan 2010 Status: Offline Points: 291 |
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 Topic: Masne kiseline omega 3,omega 6Posted: 15 Lipanj 2011 at 21:21 |
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Nesto sam citala da je cest njihov deficit i da je to jako opasno za mozak...Koliko opasno??
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 15 Lipanj 2011 at 21:45 |
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nije toliko opasno koliko je super ako ih unosiš :) ali super za SVE živo |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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SMAJLICA
Viden/a u gymu
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Posted: 15 Lipanj 2011 at 21:52 |
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Daaa, hvala ti :)) Najteze je odabrati neki praktican izvor, a uz to i zdrav, jer ne mogu svaki treci dan ribu priustit za rucak, jer ne zivim sama, a i nisam toliko sebicna =)))
Postoji ovaj margarin Omegol sada...Ali ne znam koliko je to pametna varijanta...:/ |
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Iluvatar
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Posted: 15 Lipanj 2011 at 21:55 |
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Omegol nije niti pristupacna niti neznam kako pametna varijanta, najbolje je piti riblje ulje, samo treba naci dovoljno povoljno ;)
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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SMAJLICA
Viden/a u gymu
Joined: 07 Rujan 2010 Status: Offline Points: 291 |
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Posted: 15 Lipanj 2011 at 21:59 |
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Hvala ti na savjetu! Mah...ne opterecujem se puno time, vec sam citala da su jako dobri za memoriju i pamcenje,mozak kompletno!! Btw uloga masnoca u tijelu me inace jako zanima, pa ako imas neki clanak o tome, ak' nije frka proslijedi...Da se malo "obrazujem" :) :)
Hvala jos jednom!! |
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Iluvatar
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Posted: 15 Lipanj 2011 at 22:04 |
Pa znam neke clanke za omegu baš a može biti i opcenito, pogledam! fora je kod omege što je super za puno više stvari nego što se prica, kožu, oci, mišice, mršavljenje, mozak, manje više što god kažeš, vjerovatno da ce omega masne kiseline imati pozitivan utjecaj na to ;) |
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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SMAJLICA
Viden/a u gymu
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Posted: 15 Lipanj 2011 at 22:07 |
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Onda mi se valja okrenuti tome malo :))) Senduj mi ako sta pronadjes pls i hvala ti MNOGO, zaista!! Pozdrav!
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 16 Lipanj 2011 at 00:55 |
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super je omega 3, doslovno za sve! bez svega drugog bih radije bio nego bez omege
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SMAJLICA
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Posted: 16 Lipanj 2011 at 19:13 |
 Pa trebali ste me ranije u te vode odvesti onda...Jojjj, jojjjj...
Samo me zanima kako cu pronaci tooo...Ima da krenem redom po trgovinama u potragu heheh...I isto tako se moram raspitati o kolicini i koliko bi iznosila dnevna upotreba, koja ne deblja! No, 'ajde, o tome cu vas tusiti kad ga zbavim poooooz!
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