MIT: Nisko-kaloricna dijeta i stanje gladovanja |
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Maratonac
Viden/a u gymu Joined: 06 Svibanj 2012 Status: Offline Points: 271 |
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Posted: 23 Svibanj 2012 at 08:48 |
MIT: Nisko-kaloricna dijeta tjera tijelo u stanje gladovanja i smanjuje potrošnju kalorija. Na linku niže se ruši gore navedena hipoteza obrazloženjem da jako smanjenje dnevnog unosa kalorija uzrokuje manje prilagodbe metabolizma, još uvijek nedovoljne za sprecavanje gubljenja sala. http://nealspruce.articlealley.com/nutrition-myths-starvation-mode--fast-metabolisms-947725.html Što vi mislite? Iskustva? Edited by Maratonac - 23 Svibanj 2012 at 08:48 |
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