Mljeveno meso |
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Irija 
Mixa shakeove 
Joined: 29 Studeni 2012 Status: Offline Points: 527 |
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 Topic: Mljeveno mesoPosted: 28 Prosinac 2012 at 18:46 |
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Koliko je štetno s vremena na vrijeme pojesti oko 100g mljevenog mesa u obliku pljeskavice, nije peceno na ulju?
Pitam jer sam danas u neimaštini piletine i puretine, a jedino što sam našla u frižideru je mljeveno. Gledala sam na tablici 210kcal, 0 UH, 20 P, 19 M - znaci li to da je tu dosta masti i da u tom obroku netrebam više nikakvih ekstra masnoca za P+M obrok? Ili sam se gadno zeznula? |
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 28 Prosinac 2012 at 22:37 |
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ne brini , ne trebas dodatnih masti kak si rekla i to je sve :)
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