Moja nova ishrana/moje novo JA |
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alemaa
Cita FAQ Joined: 18 Lipanj 2010 Location: Bosnia Hercegovina Status: Offline Points: 55 |
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Dorucak zobene i sojino mlijeko...Rucak piletina i sataras ..vecera ...posni i salata
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I belive in fairies..I do, i do, i do..
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alemaa
Cita FAQ Joined: 18 Lipanj 2010 Location: Bosnia Hercegovina Status: Offline Points: 55 |
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Sinoc sam zgrijesila pu..dvije-tri kasike nutele..i par bombona..glamitee slobodno..
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I belive in fairies..I do, i do, i do..
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dalila
Fitness freak Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Zato što ne jedeš dovoljno... lakše je i griješiti.... Ispravi to...pa nece nitko galamiti
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alemaa
Cita FAQ Joined: 18 Lipanj 2010 Location: Bosnia Hercegovina Status: Offline Points: 55 |
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Ma jela sam ja dovoljno...fakat..doruckovala zobene..medju obrok sam imala salatu s posnim, rucak pileciji file s rostilja...vecera posni s salatom..i bruka vode..voznja bicikla 45min...Ali ..fakat mi secer opo bio...ali nece se ponoviti..i da vec prvi rezultati su vidljivi..nije suplja...
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I belive in fairies..I do, i do, i do..
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mesek
Pali po spravama Joined: 04 Svibanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 1229 |
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ne znam, al istina je što ti dalila kaže, ak ne jedeš dovoljno, onda jednostavno ne možeš odolit i navecer sagriješiš sa junkom....
tak da, jedi dovoljno mesa, jaja, povrca, posnog.. itd, pazi na UH i to je to... ovo mi se nekak malo cini još pogotovo ak ti na poslu ludnica pa trošiš još više kcal |
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