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Nagradna igra: Tražimo trening za prženje kalorija

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    Posted: 04 Listopad 2011 at 20:30
Hej FITovci,

evo organizirali smo novu nagradnu igru.
Tražimo NAJ trening za što bolju potrošnju kalorija! Cool

Sve detalje pogledajte na linku:
Nagradna igra: tražimo trening za što bolje prženje kalorija!

Prikljucite se - ocekujemo guba treninge - budite kreativni! Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 04 Listopad 2011 at 20:34
Partner nagradne igre je Twinlab.

Uskoro cemo cešce imati nagradne igre, a do tada - prikljucite se i napišite što bolji trening da malo spalimo kcal! Thumbs Up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ruzohr Quote  Post ReplyReply Direct Link To This Post Posted: 05 Listopad 2011 at 12:30
  Thumbs Up

Edited by ruzohr
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 05 Listopad 2011 at 17:01
Originally posted by ruzohr ruzohr wrote:

Crossfit trening: kettlebell swing, iskorak s bugarskom vrecom, sklekovi, zgibovi, mrtvo dizanje, jednorucni potisak s girjom. Vježbe se izvode kružno bez pauze između vježbi sa 2m pauzama između serija. Prva serija ima 2š ponavljanje svake vježbe, pa ide serija od š5 ponavljanja i za kraj serija od 9 ponavljanja. Sve ponovit dva puta i za kraj 3 serije burpeesa.

Ovo bi tribalo zapalit ogromne kolicine kalorija Thumbs Up

 

Nadam se da ne misliš da si s ovim ušao u natjecanje, jer nisi ispunio hrpu uvjeta, gore imaš link na pravila natjecanja ;)

i bugarska vreca je, a ne vreca :)

Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 15:02
Ajde FITovci, pokrenite se - tražimo treninge! T&#šš1;ngue
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 15:38
Originally posted by Zoki Zoki wrote:

Ajde FITovci, pokrenite se - tražimo treninge! T&#šš1;ngue



Zoki jel mora bit neki extra high intensity training ili nije uvjet?


Act the way you'd like to be and soon you'll be the way you act
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 15:48
Originally posted by Kate Kate wrote:


Zoki jel mora bit neki extra high intensity training ili nije uvjet?

Ne mora biti nešto neotkriveno ili cudo svijeta. Bitno da je trening i da pržžžiiiiiii kalorije! Wink

Slobodno kreni s pisanjem treninga, evo sad ovdje kažem da nagrađujemo onog koji prvi krene s treningom (mora biti dobar trening za prženje) odnosno TKO PRVI OBJAVI NA BLOGU! T&#šš1;ngue Big smile
Dobiti ce nagradu mimo ove nagradne igre.. hehe!





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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 16:39
Objavljeno :PP
I believe whatever doesn't kill you, simply makes you ... stranger
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 18:02
Davore, svaka cast, prvi si, sutra ti šaljemo paket na adresu! Thumbs Up  Cool
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 18:03
Originally posted by Zoki Zoki wrote:

Davore, svaka cast, prvi si, sutra ti šaljemo paket na adresu! Thumbs Up  Cool


Big smile Zahvaljujem!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2011 at 18:05
Originally posted by davor23 davor23 wrote:



Big smile Zahvaljujem!


Imaš PM, šalji podatke da možemo poslati.. Big smile Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote benko Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2011 at 16:06
eto i od mene trening, cist da sudjelujem ;)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2011 at 16:31
Originally posted by benko benko wrote:

eto i od mene trening, cist da sudjelujem ;)


Bravo benko, naravno da treba sudjelovati - nagrada je samo šlag na sve! Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2011 at 17:06
šta je davor dobio ako smijem znati ?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2011 at 23:50
Originally posted by Zvonimir Brle Zvonimir Brle wrote:

šta je davor dobio ako smijem znati ?
To ce vam on javiti kada dobije paket! T&#šš1;ngue
Naravno, ako on zeli... T&#šš1;ngue


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 08 Listopad 2011 at 12:11
E sad mi OMcA NE GINE !!!!!!!!
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