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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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whey bas poboljsa okus zobenima..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gogo
Viden/a u gymu Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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vjerujem da je bolje,ali ja ga nemogu tako piti..nevjerujem da postoji razlika ako ga posebno pijem? |
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uporan sam ,uporan :-)))
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Slobodno pojedi zobene i onda odmah nakon toga whey s mlijekom |
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Gogo
Viden/a u gymu Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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e to stari,,vec sam mislio da nemoze tako...tnx |
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uporan sam ,uporan :-)))
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Nema ne cemu, samo rokaj
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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aa to si mislio...ja sam te krivo skužila sorry :) pa da, nema nikakve razlike ako ga odma poslije tako popiješ...
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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dino88
Viden/a u gymu Joined: 28 Lipanj 2009 Status: Offline Points: 62 |
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ko ce boga mu dat toliko wheya pa ga piti š0 puta dnevno ! |
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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za dorucak i 3 x tjedno za trening nije š0 x dnevno nego š0 x tjedno |
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Gogo
Viden/a u gymu Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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zar nije š4 puta?? ja ga pijem i kad nemam trening..prije spavanja ga ruknem.. |
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uporan sam ,uporan :-)))
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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pa ako ga tako pijes, onda je š4 puta.. ali ako svaki dan dorucak + 3 put nakon treninga = š0 puta.. ja ga recimo pijem ujutro na dane kad nema treninga.. a kad ima, samo nakon treninga.. ujutro maznem jaja :D
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gogo
Viden/a u gymu Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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sve u svemu izade na isto...ja zasad rukem svaki dan trening...dok malo nesjednem na svoje... |
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uporan sam ,uporan :-)))
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Flyn
Viden/a u gymu Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
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haha dobar davore...to sad i ja kotnam kako sta i doshao sam do istog zajljucka...ipak je malo previse tuchi 3 x svaki dan :)) |
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awesome :))
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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ma cuj..da imam para toliko, pio bih sigurno 3,4 puta whey dnevno.. ali u danasnje vrijeme financije nisu bas stabilne, tako da.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl
Fit moderator Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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cemu prije spavanja Gogo? nepotrebno ti je onda, whey se brzo apsorbira, a to ti ne treba preko noci....uzmi si onda rađe kazein ili pojedi proteini+masti obrok |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Najbolje ti je prije spavanja svjezi sir i masnoce..
Evo jucer sam kupio lanene sjemenke u DM-u.. pol kile oko š4kn.. vidim sastav odlican..cista masnoca i proteini.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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Iluvatar
Fit moderator Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Poslušaj davora |
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