pomozite! HITNO! |
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dach 
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Joined: 11 Veljaca 2012 Status: Offline Points: 1 |
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 Topic: pomozite! HITNO!Posted: 11 Veljaca 2012 at 16:51 |
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bok! ovako,trebam pomoc,trebao bi skinut 10 kg! imam 25 god,visok sam oko 185-190,i tezak 102 kg! nisam bio u teretani 2 mj,i moram krenut! osim tog igram nogomet 2x tjedno! sad me zanima savjet nekog strucnog,sta jest,kad,koliko? koja pica pomazu,ili makar nestete? sta od hrane u koje doba dana? takoder i za vjezbe u teretani,sta preferirat? koje preparati bi mogli pomoc,tipa l carnitin,proteini... il tako nesto! i,u teretanu idem oko podne,a nogomet navecer igram! unaprijed hvala!
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Mr G.
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Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 11 Veljaca 2012 at 17:06 |
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Dobrodosao!
Na ovakva pitanja ti vise nitko nece odgovarati! Imas rubriku Mrsavljenje pa citaj!
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