Pozdrav :)) |
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Jankell
Cita FAQ Joined: 24 Kolovoz 2012 Location: Dubai Status: Offline Points: 4 |
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Posted: 24 Kolovoz 2012 at 15:11 |
pozz imam problem kako da skinem salo s bokova??? trebam li raditi bocne plocice i kako??
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extremefit
Viden/a u gymu Joined: 28 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 272 |
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Program sa naslovne 5kg u 5 tjedana. Pozz
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Mjauk
Viden/a u gymu Joined: 18 Sijecanj 2012 Status: Offline Points: 184 |
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Pozdrav i tebi :)
Mislim da bi prvo trebao malo pretraziti forum jer se stalno prica o tom... I ne mozes gubiti salo samo na stomaku,znaci ili citav volimen tijela se smanjuje ili nista,tako da nista nece pomoci radis bocne trbusnjake. |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Skinuti ceš salo s bokova tako da se educiraš i kreneš s vježbanjem. Ne možeš ciljano skidati masno tkivo s odredjenog dijela tijela, trebaš vježbati, manje kalorija unositi i biti stalno sportski aktivan - pa nece biti sala na bokovima.
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Jankell
Cita FAQ Joined: 24 Kolovoz 2012 Location: Dubai Status: Offline Points: 4 |
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Tnx svima
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