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bobi 
Viden/a u gymu 
Joined: 14 Sijecanj 2010 Status: Offline Points: 5 |
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 Topic: pozzPosted: 17 Veljaca 2010 at 21:08 |
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dobar dan imam pitanje....treniram box tri puta tjedno i radim sklekove trbusnjake radim na benchu i bucicama utega imam 30kg pijem od weidera protein 80 plus ocu li dobiti sto na masi od njega?hvala
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Iluvatar
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Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 17 Veljaca 2010 at 21:24 |
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to je dobra pomoc, ali bez dobre hrane nema mase 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 17 Veljaca 2010 at 21:37 |
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Pa vi koji kupujete preparate za dobivanje mase.. pa radije jedine svaki dan š00,200 g integralne rize i jedno 300,400 g paste s mesom.. i kupujte proteine umjesto sveg toga.. i vidjet cete povecanje mase.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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Iluvatar
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Posted: 17 Veljaca 2010 at 21:49 |
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weider 80 je odlican cetverokomponentni protein a ne weight gainer.. samo je skup dosta
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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davor23
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Posted: 17 Veljaca 2010 at 21:53 |
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A sve od weider-a je jako skupo.. a pitanje je jel vrijedi tu cijenu.. ja sam par puta bio njegove proteine.. okus im je odlican.. imam i glutamin njegov doma.. ali hebes ti kad kosta puno sve.. |
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I believe whatever doesn't kill you, simply makes you ... stranger
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bobi
Viden/a u gymu
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Posted: 17 Veljaca 2010 at 21:58 |
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hehe jbg vidjet cu
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 18 Veljaca 2010 at 12:27 |
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to je to i ja san ga prije godinu dana proba i odlican je promuckas ga i stvori se pjena od bjelanjka i lipo ga pit.ko ima para zasto ne postoji i jedan hy pro 85 slicno je ovom ali neznan cijenu
bobi ako imas para slobodno ga pija,ali od njega nece samo od njega masa tu je prehrana ipak kljucna e i davore i mene cijena sprijecava kupovat weider Edited by zmaj |
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bobi
Viden/a u gymu
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Posted: 22 Veljaca 2010 at 16:10 |
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pa i nije tako skup...platio sam ga 230 kn ima i jeftinijih stvari ili?
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davor23
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Posted: 22 Veljaca 2010 at 17:14 |
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Eh.. kad zivimo u takvoj drzavi da nemamo dovoljno para ni za potrebe organizma  |
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Iluvatar
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Posted: 22 Veljaca 2010 at 17:52 |
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ima, ima, ako ga piješ samo poslje treninga onda bolje uzmeš whey od pro.nutritiona
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 22 Veljaca 2010 at 18:30 |
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i ja san ga platija tako nesto u hervisa,ali samo je 750gr cini mi se i to mi je previse bilo davat pa san se pribacija na obican whey
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