Preporuke za prehranu i ostalo |
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tom-2
Viden/a u gymu Joined: 01 Veljaca 2010 Status: Offline Points: 1 |
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Posted: 01 Veljaca 2010 at 20:59 |
pozdrav svima...ovako..imam š8 godina,visok sam š85cm a tezak oko 65kg... ovaj tjedan krecem u teretanu...naravno htio bi nabaciti masu...da li mi mozete dati svoje preporuke i savjete...znc od vjezbi,prehrane do proteina....unaprijed hvala!
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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tom-2,
preselio sam ti post u novu temu! Dobrodošao! Evo prvih preporuka: FIT FAQ FAQ prehrana FAQ dodaci prehrani te pravila postanja Ukoliko ne postaviš neko konkretnije pitanje u roku 2h, tema se briše! Malo se potrudi molim te.. procitaj linkove koje sam ti dao i onda dalje razgovaramo.. Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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