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Proteinski slatkaci - recepti! (M)

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dalila View Drop Down
Fitness freak
Fitness freak
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Joined: 15 Srpanj 2007
Location: Croatia
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2010 at 09:42
  šta ste svi ovdje neki kuhari...
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chaxy View Drop Down
Pali po spravama
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Joined: 09 Studeni 2009
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Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2010 at 10:56
Well, ja nisam ali mi je žao što nisam to unovcila jer obožavam kuhati, cak mi nije problem kuhati, a ne jesti     
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njanja View Drop Down
Viden/a u gymu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote njanja Quote  Post ReplyReply Direct Link To This Post Posted: 22 Travanj 2010 at 08:19
proteinski flip s bananama
Mikserom zdrobite bananu. Dodajte sok od naranci
i limuna i jogurt od obranog mlijeka.
Ponovo promiješajte, dodajte proteine i
prema okusu zasladite tekucim sladom.

š casa jogurta s manje masnoce (š50g)
š banana
2 narance
š limun
2 vel. žl. proteina (20g)
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