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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
Location: Croatia/Hrvatska
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 02:32
Originally posted by Zoki Zoki wrote:

Evo danas kupio ove:



Nutricionisticki profil:
na š00g:
Kalorija: 350kcal
Proteina: š0g
UH: 65g
Masti: š,5g
Vlakna: š6g
Natrij: 0,4g

po š komadu:
Kalorija: 30kcal
Proteina: šg
UH: 6g
Masti: 0,šg
Vlakna: š,5g
Natrij: <0,šg

Ukusni su ti krekeri, no ne znam zaista kada bi ih jeo. Iza treninga obicno to ne jedem, eventualno za dorucak ili prije treninga u nekoj kombinaciji s posnim ili necim.
  

E tak neš slicno ti dođe 3kn u kauflandu, cak je skoro identicnog sastava i imaš 4, 5 vrsta.

Vidim ima natrija ko svježi sir
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*Ve* View Drop Down
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Joined: 12 Prosinac 2010
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Points: 116 		Post Options Post Options   Thanks (0) Thanks(0)   Quote *Ve* Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 08:50
Originally posted by ThornOfFaith ThornOfFaith wrote:


  Vidim ima natrija ko svježi sir


kaj je s tobom i natrijem?
tko te to plašio natrijem?
XXL-Zagreb
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Kate View Drop Down
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Joined: 12 Lipanj 2009
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Points: 1580 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 09:01
A Krisprolls?

Mišljenje molim
Act the way you'd like to be and soon you'll be the way you act
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 13:06
Originally posted by *Ve* *Ve* wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:


  Vidim ima natrija ko svježi sir


kaj je s tobom i natrijem?
tko te to plašio natrijem?

Strašno kolko sam osjetljiv na pojacan unos, i ono doslovno osjetim i vidim kad pretjeram tak da ak mogu proc bez dodatnog unosa zašto ne tim više jer bih mogao imat genetsku predispoziciju za visok krvni tlak tako da i tu pazim kolko mogu. Viši unos natrija -> više povuceš vode -> posljedicno viši tlak

A kalij, buduci da nažalost nema više sezone rajcica koje sam tada tamanio ko blesav, pokušavam što više navuc iz drugih namirnica pa nekako uravnotežit odnos.
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*Ve* View Drop Down
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Joined: 12 Prosinac 2010
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Points: 116 		Post Options Post Options   Thanks (0) Thanks(0)   Quote *Ve* Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 13:38
@kate - tak je svejedno.. ako se to jede kao neki pwm, treba paziti da ima vrlo malo masti... i naravno, ako želite pojesti više komada, uzeti ono što ima manje ugljica (ali ne manje ugljica na racun povecanja masti!)

@thorn - ahaaa... sorry, nisam mislila da je to zbog tlaka.. hehe znam ja kaj natrij radi, ne brini

a kalija isto imaš u svemu, npr. banane, krupmir, marelice, itd.. imaš izbor namirnica..
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 14:29
Originally posted by *Ve* *Ve* wrote:



@thorn - ahaaa... sorry, nisam mislila da je to zbog tlaka.. hehe znam ja kaj natrij radi, ne brini

a kalija isto imaš u svemu, npr. banane, krupmir, marelice, itd.. imaš izbor namirnica..

Ma sve ok Samo kažem, ako ne moram i ako imam izbora prilikom odabira namirnica, dakako da cu uzeti one s manjim % natrija, baš kao što si ti navela one rižine kolutove il krekere koji su bez soli. cisto takvo neko razmišljanje.

Banane obožavam i svaki dan ih jedem, krumpir kad se nađe na meniju isto, al svakodnevno udaram po kakao prahu i bademima, bar nešto kalija da se nađe

Dakako, sve ovo pada u vodu kad je junk u pitanju, onda mi ni cisterna vode ne pomaže
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The Phoenix View Drop Down
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Joined: 31 Svibanj 2010
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 18:18
Originally posted by *Ve* *Ve* wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:


  Vidim ima natrija ko svježi sir


kaj je s tobom i natrijem?
tko te to plašio natrijem?


On je na strogoj definiciji i pripremama za photoshooting
http://www.nikolasfitnesslab.com/
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*Ve* View Drop Down
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Joined: 12 Prosinac 2010
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Points: 116 		Post Options Post Options   Thanks (0) Thanks(0)   Quote *Ve* Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 18:57
  @thorn - a o kakvom je fotošutingu rijec? tell us, tell us
XXL-Zagreb
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:35
Originally posted by The Phoenix The Phoenix wrote:


On je na strogoj definiciji i pripremama za
photoshooting


Thorn je powerlifter, nije on na defki..
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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dalila View Drop Down
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Joined: 15 Srpanj 2007
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Points: 4399 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:45
Originally posted by Zoki Zoki wrote:

Originally posted by The Phoenix The Phoenix wrote:


On je na strogoj definiciji i pripremama za
photoshooting


Thorn je powerlifter, nije on na defki..


hahaha.... samo za kalendar je na defki... vidiš i da hoda po snijegu.....
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The Phoenix View Drop Down
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Joined: 31 Svibanj 2010
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:49
  On je mens underware model i sprema se za šuting novogodišnjeg kalendara.......
http://www.nikolasfitnesslab.com/
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zika View Drop Down
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Joined: 16 Lipanj 2010
Location: Jamaica
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Points: 3015 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:52
Originally posted by dalila dalila wrote:


Originally posted by Zoki Zoki wrote:

Originally posted by The Phoenix The Phoenix wrote:


On je na strogoj definiciji i pripremama za
photoshooting


Thorn je powerlifter, nije on na defki..
hahaha.... samo za kalendar je na defki... vidiš i da hoda po snijegu.....


sad cu ja skoro do Os-a pa cu ga fotkat
LiveStrong
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dalila View Drop Down
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Joined: 15 Srpanj 2007
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Points: 4399 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:55
Originally posted by zika zika wrote:

Originally posted by dalila dalila wrote:


Originally posted by Zoki Zoki wrote:

Originally posted by The Phoenix The Phoenix wrote:


On je na strogoj definiciji i pripremama za
photoshooting


Thorn je powerlifter, nije on na defki..
hahaha.... samo za kalendar je na defki... vidiš i da hoda po snijegu.....


sad cu ja skoro do Os-a pa cu ga fotkat



cool.... sigurno je oduševljen idejom... zato ga i nema baš na forumu...izgleda stalno je na kardiu....
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The Phoenix View Drop Down
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Joined: 31 Svibanj 2010
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 20:57
Originally posted by dalila dalila wrote:

Originally posted by zika zika wrote:

Originally posted by dalila dalila wrote:


Originally posted by Zoki Zoki wrote:

Originally posted by The Phoenix The Phoenix wrote:


On je na strogoj definiciji i pripremama za
photoshooting


Thorn je powerlifter, nije on na defki..
hahaha.... samo za kalendar je na defki... vidiš i da hoda po snijegu.....


sad cu ja skoro do Os-a pa cu ga fotkat



cool.... sigurno je oduševljen idejom... zato ga i nema baš na forumu...izgleda stalno je na kardiu....


Kladim se da cemo svi past na guzicu kad ga vidimo u shreded izdanju, daj si razmislite, kad ste uopce vidjeli njegov filmic ili sliku?
Skriva tu definiciju ko zmija noge, i onda puffff
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dalila View Drop Down
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Joined: 15 Srpanj 2007
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Points: 4399 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 21:00
  odošmo mi u off... ne smijemo više....
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 17 Prosinac 2010 at 22:36
Originally posted by dalila dalila wrote:

  odošmo mi u off... ne smijemo više....


Drito, pripazite!

Ajmo, tko je kupio Wasu i Thorn reci kako se zovu ti krekeri iz Kauflanda?
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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