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skinit trbuh,dobit masu
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makarena View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 12 Ožujak 2007
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote makarena Quote  Post ReplyReply Direct Link To This Post Topic: skinit trbuh,dobit masu
    Posted: 12 Ožujak 2007 at 09:15

 Molim za pomoc!

Dali je moguce skidati trbuh,a istivremeno jacati i dobivati na masi nekih dijelova tijela (npr ruke).Koja kombinacija vjezbi i dali koristiti neke suplemente u prehrani.
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©ime View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 23 Studeni 2006
Location: Croatia/Hrvatska
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Points: 285 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ©ime Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2007 at 18:40

Naravno.

kile se skidaju dobrom niskokaloricnom prehranom, a misici rastu jakim intenzivnim treninzima (bodybuilding)
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makarena View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 12 Ožujak 2007
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote makarena Quote  Post ReplyReply Direct Link To This Post Posted: 13 Ožujak 2007 at 09:21
 da to sve stoji,uz niskokaloricnu prehranu ce misici katabolirat.neznam kako iskombinirat situaciju s dodacima u prehrani
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