Spirulina |
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 04 Srpanj 2018 at 16:59 |
Hej, da li netko na forumu koristi Spriulinu?
Spirulina je alga koja je bogata vitaminima, proteinima i ostalim hranjivim tvarima. Spirulina sadrži 60% bjelančevina, 18 aminokiselina i vitamine A, C, E, D i B. Spirulina je najbogatiji izvor beta karotena (ima ga 10 puta više nego mrkva). Jedna je od popularnih super hrana kao što su chia sjemenke, maca, acai, goji bobice i sl. Kako konzumirate spirulinu, u smoothie-u ili?
Edited by Zoki - 04 Srpanj 2018 at 17:00 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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