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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 18 Travanj 2010 at 20:32 |
Evo posto sam jedno vrijeme na ovom forumu, bio bi red da se predstavim. Znaci treninzima sa kilazom sam se poceo bavit vec sa š4-ak godina kad sam za krizmu dobio benc klupu ( nije zahebancija ).U pocetku je to bila zafrkancija sa kolegama na bencu i bildanjem bicepsa . Tokom vremana sam malo pojacao "kucnu teretanu" gdje trenutno treniram i sviđa mi se home training gdje imam sve potrebno , evetualno mjesec-dva odem u fitness point i ubijem malo monotomiju. Bb literaturu sam poceo citati prije godinu-godinu i pol i stvarno me to zanima, pokusavam upit sto vise informacija vezanih za doticni sport . Prehranu sam sredio maksimalno prije par mjeseci posto sam endo/meso moram stvarno pazit sto jedem inace to nebu bilo dobro jer mi je cilj za š2-š5 mjeseci imat bf š0-ak % i 95 kg sto mislim da je realno, posto je trenutna sitacija bf š7-š8 % i 93 kg. eto da se zna 93-ce sam godiste, visina š84-5.
Edited by soner_9393 |
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Rijeąeno na PM.
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Hej, dobrodošao - vidim da si aktivan, ukljuci se u sve rasprave!
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Hvala Zoki
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Rijeąeno na PM.
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Kate
Pali po spravama Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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Welcome iako si tu vec duže
citamo se |
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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tnx kate |
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Furai
Mixa shakeove Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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Ha, vec te znamo, al ajd, DOBRODOšAO!
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There are few things graven in stone, except that you have to squat or you're a pussy.
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davor23
The Boss Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Dobrodosao
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I believe whatever doesn't kill you, simply makes you ... stranger
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chaxy
Pali po spravama Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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Benvenuto... Poklon
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Strong is the new skinny.
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Ingrid-poledance
Cita FAQ Joined: 12 Ožujak 2010 Location: Croatia/Hrvatska Status: Offline Points: 84 |
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Pozdrav!
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Tnx svima
caksi tnx za poklon Edited by soner_9393 |
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